Do You Suffer from High Blood Pressure or Hypertension?


If you suffer from hypertension (high blood pressure), you probably take prescription medications. Did you know this can be dangerous?

Prescription medications are frequently synthetic, and can be harmful to your health. Prescription drugs also DON'T treat the underlying cause of your hypertension.

Did you know that some alpha and beta blockers can cause headache, nausea, and even raise your BAD cholesterol levels? It's true.

You know that high blood pressure can cause heart attack and stroke if not treated properly. Did you know that there are many natural ways to reduce your blood pressure to normal?

Using natural methods to treat hypertension works just as well as prescription medication, and using these methods will treat the cause of the problem, improving your overall health!

To learn more, read about some of the best natural remedies for hypertension below. My pick is The High Blood Pressure Remedy Report, but what works best for me may not be what you need.

Sunday, January 11, 2009

Lowering High Blood Pressure Naturally is Essential

If you have hypertension, you seriously need to consider lowering your high blood pressure naturally. You probably take prescription drugs just like I did, but there are some things you need to know. Natural remedies are the answer to a long, healthy life.

What's the problem with prescription medications? There are many. First of all, most drugs are synthetic and can do serious damage to organs such as your liver, not to mention the fact that they don't treat the real cause of your hypertension. They simply mask the symptoms!

Secondly, prescription drugs such as alpha and beta blockers can cause all sorts of unwanted side effects like nausea, headaches, and can actually raise bad cholesterol levels. Does that sound like good medicine? Not in my opinion.

Lowering your high blood pressure using natural methods works just as effectively without the unwanted dangers of prescription drugs. Natural remedies also DO treat the underlying cause, and can also improve other conditions you may have such as high cholesterol and diabetes. Now I'm not saying you will totally get rid of these conditions, but they will vastly improve along with your hypertension.

What are some of the methods of lowering high blood pressure naturally? Of course a good diet and exercise are important, along with reducing stress. Cutting back on alcohol consumption and avoiding tobacco are also essential. But there are many foods that help alleviate hypertension, along with special exercises, meditation, herbal supplements and other relaxation techniques that help reduce stress and relax your muscles.

There are many natural ways to reduce your blood pressure, too many to mention in this article. You can find an excellent guide online that is packed with information on hypertension, what causes it, and how to remedy the condition using all natural methods. It also gives you information about prescription drugs and how they can affect your health.

Learn more about lowering high blood pressure naturally, improve your health and add years to your life!
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